Fruit

A fork made from a range of fruit and veg

Embrace healthy eating week by trying new foods

The nutritional benefits of tomatoes

A close up of lots of plums

A British fruit in ‘plum’ position!

Red and green apples arranged in a heart shape on a wooden background

The health benefits of eating apples

A selection of foods representing healthy eating and a balanced diet

Healthy Eating: what else can we do?

An array of fruit and vegetables which are high in antioxidants

Q & A: The benefits of antioxidants

Harvest Festival – celebrate October produce

The benefits of berries

Q & A: How to get your ‘5 a day’ on the run