Skin

Woman on beach facing the sea with sun scream in a heart shape on her back to represent summer skin

Summer-proof your skin: common skin problems

A selection of foods containing Omega-3 fats

Q & A: What are the best sources of omega-3 fats?

Close up of hands with eczema itching

Taking the itch out of eczema

Woman with cold sore touching lips

Cold Sore alert: natural ways to manage cold sores

Vitamin of the month: Vitamin E

CLose up of coman applying sunscreen

Sun sense: soothing herbal remedies for sunburn

Q & A: Dry Skin and Omega 3s

Close up of attractive woman

Beauty is within

The importance of Omega 3s