Natural Health News & Features - Vitamin Expert

Get tennis fit – and how Devil’s Claw can help

A range of herbs and spices

Herbal Heroes: the top 10 herbs you need to know about

A world globe and tv screens to represent news and current affairs

<img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: June 2017

Q & A: Dry Skin and Omega 3s

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Woman lying on bed with hands on stomach to represent bloating

Q & A: Indigestion and Immunity

Close up of ginseng root and broth

Herb Health: Korean Ginseng

Herb Help: Premenstrual Syndrome (PMS)

A plate with a picture of a brain on to represent linnk between brain and diet

Brain Boosters: Top nutrition tips for a sharper mind

A range of colourful Easter eggs

Easter Eats: Diet and Nutrition tips

A range of whole grains

Vitamin Health: Vitamin B5

Practical tips for creating the perfect herb garden

Feverfew flowers

Herb of the Month: Feverfew

Close up of attractive woman

Beauty is within

Nutritional tips to help Asthma

A world globe and tv screens to represent news and current affairs

<img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: May 2017

A world globe and tv screens to represent news and current affairs

<img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: April 2017

A world globe and tv screens to represent news and current affairs

<img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: March 2017

Q & A: Cold Hands

A world globe and tv screens to represent news and current affairs

<img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: February 2017

Passion Boosters

Close up of woman with a cold blowing her nose with a tissue.

Cold Busters: natural remedies to keep you fighting fit

Give your heart some TLC

Q & A: How to beat colds and flu

A world globe and tv screens to represent news and current affairs

<img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 570px; --smush-placeholder-aspect-ratio: 570/300;" /><noscript><img width="570" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-570x300.jpg" class="attachment-gridlove-d6 size-gridlove-d6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: January 2017

Detox and de-stress

Getting lean in 2017

Woman jumping in the air on a spring day

Beat the blues

Immunity tips for preventing and minimising colds and flu

Close up of someone pouring a glass of champagne

Let’s party! Top tips for dealing with overindulgence