Anti-spasmodic - Vitamin Expert

Whole fennel cut in half and fennel seeds on a wooden board

Herb of the month: Fennel

Discover the health benefits of Fennel.

Herb of the month: Passion flower

Herb of the month: Find out everything you need to know about Passion flower.

Nutritional tips to help Asthma

To help raise awareness of asthma on World Asthma Day (May 2nd), clinical nutritionist Suzie Sawyer shares her five top nutritional tips to help minimise symptoms of this debilitating condition.

Herb Health: Valerian

Valerian comes from the Latin verb ‘valere’ meaning to be strong and healthy. Find out all you need to know about this herb.

Herb Health: Feverfew

Belonging to the daisy family, feverfew gets its name from the Latin 'Febrifugia' which means to reduce fever. Find out all you need to know about this herb.

Black Cohosh

Herb Fact File: Black Cohosh

Chamomile

Herb Fact File: Camomile

Tag - Anti-spasmodic