None of us want to fall prey to the nasty coughs and sneezes flying around, but sometimes it just can't be helped. Suzie Sawyer shares some top tips for minimising colds and flu.
Often referred to as the sunshine herb, this common bushy perennial plant with its bright yellow flowers is considered to be one of the key plants for treating depression. Find out all there is to know about St John's...
Foreign food and drink can wreak havoc with our digestive systems. Medical herbalist Gabriella Clarke goes in search of some natural remedies that can help to keep things working as they should.
Children come into contact with bugs every day and building your child's immunity is key to longer term health. Clinical nutritionist, Suzie Sawyer, shares her top five tips for boosting children’s wellbeing.
The season of sniffles tends to hit as the cold months arrive but colds can strike at any time of year. Editor Jane Garton shares some natural ways to keep them at bay.
The Great British summer wouldn't be the same without going to a festival or two. Medical herbalist Gabriella Clarke shares her secrets on how to be a healthy festival goer.