Ashwagandha: can it help long Covid? Editor Jane Garton shares the latest research on how the herb ashwagandha could help symptoms of Long Covid.
Ashwagandha Ashwagandha is one of the most prized herbs in Ayurvedic medicine and has been used to support stress, fatigue and hormonal imbalances.
Boswellia Boswellia is especially favoured in Indian Ayurvedic medicine as an effective treatment for arthritis, pain, fever, heart problems and as an antiseptic.