Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Basil

Grow your own healthy herbs

Ever thought of growing your own herbs? Discover some great home-growers and the health and taste benefits they provide.

Practical tips for creating the perfect herb garden

There may still be a chill in the air but the soil is starting to warm up, which is just what herbs need to establish well. Now is the perfect time to turn your hand to creating a herb garden, says editor Jane Garton.

Close up of woman looking lout of a window whilst feeling sad

Herb Health: Seasonal Affective Disorder (SAD)

Feeling gloomy? Don’t despair - there are things you can do and herbs you can take to bring some sunshine into your life. Editor Jane Garton shares some natural remedies that can help brighten the darker days.