Calcium - Page 2 of 3 - Vitamin Expert

Q & A: How to be a healthy vegetarian

Editor Jane Garton answers the question 'how can I have a healthy vegetarian diet'?

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Focus on the perimenopause

Editor Jane Garton explains what the perimenopause is and gives tips to help you through it.

Woman resting hands over groin area depicting bladder incontinence

Q & A: Boosting bladder health

Clinical nutritionist Suzie Sawyer offers help and advice for bladder incontinence.

How to be a healthy vegetarian

Clinical Nutritionist Suzie Sawyer explores what makes up a healthy vegetarian diet.

Close up of woman in bed unable to get to sleep

Sleep Disturbance: how to combat night time annoyances

Cramp, restless legs and snoring are just some of the things that can keep you awake at night, but they don’t have to. Here are some natural remedies to help you get the better of them.

Harvest Festival – celebrate October produce

October is harvest time, traditionally bringing delicious seasonal fare that we can enjoy during the month ahead. So what foods are in season right now and how can we best use them in tasty recipes?

The top food supplements for children

Try as we might, it is not always easy to get children to eat a balanced diet. Clinical nutritionist, Suzie Sawyer, gives us her five top food supplements that all children can benefit from taking.

Mineral Health: Calcium

Calcium is the most abundant mineral in the body and therefore the most important. Find out everything you need to know about this mineral.

Bone health: staying strong for life

Your skeleton is so important and provides you with a solid framework for life, but just like other parts of the body it needs extra care as you grow older. Medical Herbalist Gabriella Clarke explains how to give yours...

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News: May 2016

News and views from around the globe.

Tag - Calcium