Cough - Vitamin Expert

Q & A: How can I treat a cough naturally?

Clinical nutritionist shares her natural tips for helping with a cough.

Herbal heroes: natural support for your health

Editor Jane Garton shares her top herbal heroes for everyday ailments.

6 essential herbs to boost your wellbeing in 2020

Jane Garton shares her top healthy herbs for 2020.

Woman with a cold sitting with a blanket on

The common cold: 7 things you need to know

Editor Jane Garton shares the 7 things you need to know about colds and flu.

The herbal pantry: health benefits from popular cooking herbs

A sprig of rosemary or thyme can add flavour and taste to the blandest of dishes. But they also have a range of health benefits for body and mind: they can help boost your immune system, relieve stress and soothe a...

Beat that cold with these natural health tips

Editor Jane Garton shares her top tips for fighting off a cold this season.

Whole fennel cut in half and fennel seeds on a wooden board

Herb of the month: Fennel

Discover the health benefits of Fennel.

Body outline highlighting the lungs to represent COPD

Can nutrition help support COPD?

Clinical nutritionist Suzie Sawyer shares top nutrition tips for COPD.

A world globe and tv screens to represent news and current affairs

News: October 2018

Natural health news and views from around the globe.

Natural alternatives to antibiotics

Medical herbalist Gabriella Clarke looks at natural alternatives to antibiotics.

Tag - Cough