A British fruit in ‘plum’ position! Nutritionist Suzie Sawyer shares the wonders of plums, their health and nutritional benefits and introduces us to Japanese salt plums!
Q & A: Do I have Irritable Bowel Syndrome? Nutritionist Suzie Sawyer looks at IBS and the ways in which you can manage your diet to improve your symptoms.
Q & A: What is the difference between a food allergy and a food intolerance? Nutritionist Suzie Sawyer explains the difference between a food allergy and an intolerance and what you can do to help yourself.
Snoring and gut health: how the two are linked and what you can do to help Nutritionist Suzie Sawyer explains how gut health and snoring are linked and what you can do to you help.
Winter nutrition: three ways to warm and feed your body Nutritionist Suzie Sawyer shares her top tips for winter nutrition and how to feed your body through the colder months.
Q & A: Is eating bread bad for digestion? Clinical Nutritionist Suzie Sawyer explains the impact of gluten on the body and alternative breads you can try.
Q&A: Travelling and Covid-19 – what precautions to take Nutritionist Suzie Sawyer shares her top travel health tips.
Q & A: What dietary advice can you give me for coeliac disease? Clinical Nutritionist Suzie Sawyer shares her dietary and nutrition advice for managing coeliac disease.
Q & A: Does diet affect IBS? Clinical Nutritionist Suzie Sawyer shares her top tips for managing IBS.
Spring MOT: top tips to improve your health this season Clinical Nutritionist Suzie Sawyer shares her top tips for a spring MOT to improve your health and wellbeing.