Q & A: Can probiotics help traveller’s tummy? Clinical nutritionist Suzie Sawyer shares why probiotics are the answer to avoiding digestive problems on holiday.
Holiday wellness: natural remedies for common holiday complaints Editor Jane Garton takes you through her top herbs for holiday wellness this season.
Herb of the Month: Alfalfa Discover the many health benefits of alfalfa with medical herbalist Gabriella Clarke.
Get that good gut feeling: top digestion tips Clinical Nutritionist Suzie Sawyer shares how to get that good gut feeling.
Essential herbal remedies for the Christmas period Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.
Top tips for a healthy, happy Christmas! Discover some top tips for having a very healthy and happy Christmas with nutritionist Suzie Sawyer.
Gut health: how to balance your friendly bacteria Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.