Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Flatulence

Close up of a woman's stomach to represent gut health

Herb Health: Digestion

If you feel bloated and keep getting heartburn or wind after eating you could be suffering from indigestion. Editor Jane Garton shares some natural ways to keep things running smoothly.

Herb Health: Turmeric

You may think of Turmeric primarily as a curry ingredient, but it has a vast array of health benefits, especially when it comes to digestive health and overindulgence. Editor Jane Garton tells us all about the top herb...

Herb Health: Anti-bloating Tactics

Whether you're just about to bare all on the beach or just frustrated that your favourite dress doesn't fit as well as it could, bloating can often get in the way of how we feel. Editor Jane Garton shares some top anti...