Flu - Page 2 of 5 - Vitamin Expert

Herb of the month: Juniper

Medical Herbalist Gabriella Clarke introduces Juniper.

Happy woman wearing Christmas hat, relaxing on the floor with a present

Essential herbal remedies for the Christmas period

Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.

Young woman with the flu wearing a blue woolly hat, blowing her nose with a tissue in a snowy scene

Q & A: Flu prevention tactics

Top tips from medical herbalist Gabriella Clarke to help you steer clear flu.

A world globe and tv screens to represent news and current affairs

Herb of the month: Echinacea

Medical herbalist Gabriella Clarke introduces Echinacea.

Cold Sore alert: natural ways to manage cold sores

Editor Jane Garton looks at some soothing herbs that might help to bring relief to cold sores.

Natural alternatives to antibiotics

Medical herbalist Gabriella Clarke looks at natural alternatives to antibiotics.

Used for thousands of years to enhance longevity and quality of life, this herb from the East is often referred to as ‘nature’s cure all’. Medical herbalist Gabriella Clarke introduces Korean Ginseng and explores its...

Close up of woman with a cold blowing her nose with a tissue.

Cold Busters: natural remedies to keep you fighting fit

Coughs and colds can sometimes drag on and on, so what can you do to fight the bugs and help protect yourself in the future? Editor Jane Garton looks at some natural remedies that can help soothe symptoms and lessen...

Tag - Flu