Friendly Bacteria - Vitamin Expert

Q & A: How to improve immunity while coronavirus is still a concern

Clinical Nutritionist Suzie Sawyer shares her top immunity nutrients while corona anxiety is still a concern.

Which probiotic should I take this Christmas?

Clinical Nutritionist Suzie Sawyer shares her advice on probiotics.

Torso of a woman in white t-shirt making the shape of a heart with her hands, over her stomach.

Gut health: how to nurture your good bacteria

Clinical Nutritionist Suzie Sawyer shares how to nurture your good bacteria and improve your gut health.

Gut health: how to balance your friendly bacteria

Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.

A range of vegetables providing autumn nutrition

Autumn seasonal eating and nutrition

Clinical nutritionist Suzie Sawyer shares five delicious and versatile Autumn vegetables in season right now.

Woman lying on bed with hands on stomach to represent bloating

Q & A: Indigestion and Immunity

"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...

A world globe and tv screens to represent news and current affairs

News: April 2017

News and views from around the globe.

Q & A: How to beat colds and flu

"I keep on getting colds and flu. What can I do to strengthen my immune system?"

Clinical nutritionist Suzie Sawyer answers.

Immunity tips for preventing and minimising colds and flu

None of us want to fall prey to the nasty coughs and sneezes flying around, but sometimes it just can't be helped. Suzie Sawyer shares some top tips for minimising colds and flu.

Close up of someone pouring a glass of champagne

Let’s party! Top tips for dealing with overindulgence

Birthdays, weddings, and celebrations - time to eat, drink and be merry. But we might not feel so merry the next day! Medical herbalist Gabriella Clarke looks at some top herbs that will help you enjoy the party but...

Tag - Friendly Bacteria