Ginger - Page 3 of 6 - Vitamin Expert

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Easing joint pain naturally: top nutrition & herbal tips

Editor Jane Garton shares natural ways to manage joint pain.

Close up of a woman's feet with the ocean and beach in the background

Focus on feet: top foot health tips

Healthy feet are essential for our daily autumn walks – and they shouldn’t hurt. Medical herbalist Gabriella Clarke pinpoints what to watch out for and the best natural treatments for some common foot complaints. Most...

Pregnancy shown by image of pregnant woman lying on bed smiling and cradling her stomach

Pregnancy: natural remedies to help common complaints

Medical herbalist Gabriella Clarke shares some natural remedies for common complaints during pregnancy.

Natural healthcare tips for Festival Season

Medical Herbalist Gabriella Clarke shares her top tips for staying well this festival season.

Close up of woman smelling wild flowers to show hay fever

Q & A: Hay Fever support

Clinical nutritionist Suzie Sawyer shares her top tips for coping with hay fever.

Young woman with the flu wearing a blue woolly hat, blowing her nose with a tissue in a snowy scene

Q & A: Flu prevention tactics

Top tips from medical herbalist Gabriella Clarke to help you steer clear flu.

A woman with poor circulation and cold hands clasped together

Circulation matters

Editor Jane Garton looks at ways to give your circulation a helping hand.

Hand showing joint pain associated with arthritis

Q & A: Rheumatoid Arthritis

Clinical Nutritionist Suzie Sawyer provides advice for dealing with rheumatoid arthritis.

Woman in black and white with red highlighting over forehead to denote headache

Can dietary changes help your migraine misery?

Clinical nutritionist Suzie Sawyer shares some top nutritional tips to help minimise migraines.

8 ways to better digestion this summer

Medical herbalist Gabriella Clarke shares her top tips to help maintain your digestive health this summer.

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