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Vitamin Expert

Tag - Ginger

Herb Health: The Christmas Survival Guide

Christmas it a time to eat, drink and be merry, but it can also become a time of high stress and overindulgence. Editor Jane Garton shares some top herbs to help beat Christmas stress before it beats you.

Herbal Holiday Health Kit

The secret to holiday health is to be prepared and to pack some essential herbal remedies in your suitcase in case of any mishap. Editor Jane Garton tells us what to pack in your herbal health travel kit.