Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Ginseng

Passion Boosters

Is you libido at an all time low? Nature may have just the answer with these top passion-boosting herbs.

Medical Herbalist Gabriella Clarke shares her top herbs to help give your love life some va va voom!

Detox and de-stress

Tired, sluggish and stressed out? It might be time for a detox and a de-stress. Editor Jane Garton tells us how to recover your glow from the inside and out with the help of these herbal heroes.

Herbal Help: boost your energy naturally

Feeling low in energy and lacking in get-up-and-go? If you feel like you've lost your drive, help is at hand.

Clinical nutritionist Suzie Sawyer shares some top herbs which can help you find your mojo again.

Herb Health: boosting concentration

Are you easily distracted or find your mind starts to wander just when you don’t want it to? Medical herbalist Gabriella Clarke shares some top herbs to help you stay focussed.

A middle-aged man and grown up son smiling

Men’s Health Week: Healthy Living

The focus of this year’s Men’s Health Week (June 15th – 21st) is on healthy living. Suzie Sawyer looks at what you and your partner need to watch out for.

Herb Health: Natural Stress Solutions

Sometimes sunny days aren’t always enough to lift the spirits when stress and anxiety take over. Editor Jane Garton shares several herbs that can help to keep you on an even keel.

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.