Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Happiness

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News: April 2021

All the latest natural health and nutrition news and views from around the globe.

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Herb Health: Get happy

We all feel flat from time to time and 'getting happy' can sometimes be easier said than done. Medical herbalist Gabriella Clarke shares some top remedies to help restore your spirits and improve your get-up-and-go.

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Q & A: Post-Holiday Blues

"I recently returned from a lovely holiday with my family and I’m really suffering from the ‘post-holiday blues’. I seem to have no motivation and I am feeling very low. Can you help please?" Clinical nutritionist Suzie...

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Herb Health: Low Mood

It is completely normal to feel down from time to time but sometimes those feelings can linger. Editor Jane Garton looks at some natural remedies which could help brighten your outlook.