Tag - Heart Health

A world globe and tv screens to represent news and current affairs

News: May 2024

All the latest natural health and nutrition news from around the globe.

Close up of a blood pressure monitor

Q & A: Can diet and lifestyle changes help reduce my blood pressure?

Nutritionist Suzie Sawyer shares some helpful diet and lifestyle tips for managing blood pressure.

Close up of woman's trainers while out walking

Move more and enjoy life more this Spring

Nutritionist Suzie Sawyer shares the many health benefits of being more active this National Walking Month.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: February 2024

All the latest natural health and nutrition news from around the globe.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: November 2023

All the latest natural health and nutrition news from around the globe.

a group of male friends

Men’s Health: how nutritional improvements can help support wellbeing

Nutritionist Suzie Sawyer shares some nutritional wins to help support men's health and overall wellbeing.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: July 2023

All the latest natural health and nutrition news from around the globe.

Close up of dark chocolate

Q & A: Are there any nutritional benefits to eating chocolate?

Nutritionist Suzie Sawyer shares the health and nutritional benefits of eating dark chocolate in moderation of course!

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: December 2022

All the latest natural health and nutrition news from around the globe.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: November 2022

All the latest natural health and nutrition news from around the globe.