Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Herbs

Practical tips for creating the perfect herb garden

There may still be a chill in the air but the soil is starting to warm up, which is just what herbs need to establish well. Now is the perfect time to turn your hand to creating a herb garden, says editor Jane Garton.

Herb Health: boosting concentration

Are you easily distracted or find your mind starts to wander just when you don’t want it to? Medical herbalist Gabriella Clarke shares some top herbs to help you stay focussed.

A range of herbs and spices

Q & A: How can a medical herbalist help me?

"What are the benefits of a consultation with a medical herbalist?" Medical Herbalist Gabriella Clarke answers shares some insights into her profession and how she can help.

Q & A: Herb, Vitamin, Mineral. What’s the difference?

"What’s the difference between a herbal medicine and a vitamin and a mineral supplement? I am middle-aged and relatively healthy but feel I should be taking some additional nutrients" Clinical nutritionist Suzie Sawyer...