Tag - IBS

CLose up of hands on tummy to represent indigestion

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_271644209-indigestion-tummy-Dec16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="CLose up of hands on tummy to represent indigestion" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_271644209-indigestion-tummy-Dec16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="CLose up of hands on tummy to represent indigestion" />

Q & A: How can nutrition help me manage IBS?

Nutritionist Suzie Sawyer shares her top nutrition tips for managing IBS.

CLose up of hands on tummy to represent indigestion

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_271644209-indigestion-tummy-Dec16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="CLose up of hands on tummy to represent indigestion" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_271644209-indigestion-tummy-Dec16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="CLose up of hands on tummy to represent indigestion" />

Herbal support for IBS

Editor Jane Garton shares some herbal remedies than can help relieve symptoms of IBS and ease some of the discomfort.

CLose up of hands on tummy to represent indigestion

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_271644209-indigestion-tummy-Dec16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="CLose up of hands on tummy to represent indigestion" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_271644209-indigestion-tummy-Dec16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="CLose up of hands on tummy to represent indigestion" />

Q & A: Do I have Irritable Bowel Syndrome?

Nutritionist Suzie Sawyer looks at IBS and the ways in which you can manage your diet to improve your symptoms.

CLose up of hands on tummy to represent indigestion

Q & A: Does diet affect IBS?

Clinical Nutritionist Suzie Sawyer shares her top tips for managing IBS.

A world globe and tv screens to represent news and current affairs

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News: August 2019

The latest natural health news and views from around the globe.

A cup of fresh mint tea and a bunch of fresh mint

Herb of the Month: Mint

Discover everything you need to know about Mint.

Boswellia

Herb of the month: Boswellia

Discover the benefits of Boswellia - our herb of the month.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: April 2018

News and views from around the globe.

Multi-generational family wearing Christmas hats sitting on a sofa smiling

Top tips for a healthy, happy Christmas!

Discover some top tips for having a very healthy and happy Christmas with nutritionist Suzie Sawyer.

Torso of a woman in white t-shirt making the shape of a heart with her hands, over her stomach.

Gut health: how to balance your friendly bacteria

Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.