immunity - Page 5 of 11 - Vitamin Expert

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Herb of the Month: Rhodiola Rosea

Medical herbalist Gabriella Clarke introduces some of the health benefits of rhodiola rosea.

Happy woman wearing Christmas hat, relaxing on the floor with a present

Essential herbal remedies for the Christmas period

Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.

Young woman with the flu wearing a blue woolly hat, blowing her nose with a tissue in a snowy scene

Q & A: Flu prevention tactics

Top tips from medical herbalist Gabriella Clarke to help you steer clear flu.

Herb of the month: Echinacea

Medical herbalist Gabriella Clarke introduces Echinacea.

Cold Sore alert: natural ways to manage cold sores

Editor Jane Garton looks at some soothing herbs that might help to bring relief to cold sores.

Hand showing joint pain associated with arthritis

Q & A: Rheumatoid Arthritis

Clinical Nutritionist Suzie Sawyer provides advice for dealing with rheumatoid arthritis.

A range of vegetables providing autumn nutrition

Autumn seasonal eating and nutrition

Clinical nutritionist Suzie Sawyer shares five delicious and versatile Autumn vegetables in season right now.

Overhaul your life for the autumn: top wellness tips

Now is the ideal time to overhaul your life says editor Jane Garton.

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Woman lying on bed with hands on stomach to represent bloating

Q & A: Indigestion and Immunity

"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...

Tag - immunity