Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Kidneys

Phosphorus

Phosphorus is present in your bones and teeth, and forms part of the energy molecule, ATP, used in most biochemical reactions in the body.

Foods containing zinc

Mineral Health: Zinc

Although described as a trace mineral because it’s found in relatively small amounts in the human body, zinc is vitally important for an amazing number of functions. Find out everything you need to know about this...