Lavender - Page 2 of 4 - Vitamin Expert

Woman in bed hugging a pillow having a good nights' sleep

Sleep: how to get a good night’s rest and why it’s so important

Editor Jane Garton shares her top natural remedies for getting a good nights' sleep.

A world globe and tv screens to represent news and current affairs

News: December 2018

Natural Health news and views from around the world.

Lavender flower and aromatherapy oils on wooden table

The power of aromatherapy

Editor Jane Garton introduces the power of aromatherapy.

Pregnancy shown by image of pregnant woman lying on bed smiling and cradling her stomach

Pregnancy: natural remedies to help common complaints

Medical herbalist Gabriella Clarke shares some natural remedies for common complaints during pregnancy.

Herb of the month: Lavender

Medical Herbalist Gabriella Clarke introduces us to the benefits of Lavender.

Q & A: Natural remedies for helping children get to sleep

Medical herbalist Gabriella Clarke provides some natural options for helping children sleep.

Sun sense: soothing herbal remedies for sunburn

Editor Jane Garton looks at what herbal remedies to use if you're suffering with sunburn.

Edible Flowers

Edible flowers provide colourful additions to salads and have great health benefits. Gabriella Clarke shares her favourites.

Herb of the Month: Lavender

Medical herbalist Gabriella Clarke introduces lavender – an aromatic herb well known for its calming, soothing properties.

Stress Alert: calming remedies

Stress plays a part in all our lives. Healthy levels of stress can increase our drive and determination but more often than not stress can significantly impact our physical and mental wellbeing. Medical herbalist...

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