Low Mood - Page 3 of 7 - Vitamin Expert

Time to talk: opening up about mental health

Editor Jane Garton shares why it's so important to talk about mental health this 'Time to Talk' day.

The latest natural health and nutrition news from around the globe.

Discover the best wellbeing boosters for the New Year with editor Jane Garton.

Clinical nutritionist Suzie Sawyer shares her top nutrition tips for beating the January Blues.

Medical Herbalist Gabriella Clarke highlights the top supplements to support men's health.

Clinical Nutritionist Suzie Sawyer discusses the importance of Vitamin B12.

Discover everything you need to know about sage.

Medical herbalist Gabriella Clarke introduces some of the health benefits of rhodiola rosea.

Medical Herbalist Gabriella Clarke looks at the herbs that can help with low mood.

Medical herbalist Gabriella Clarke introduces St John’s wort.