Mint - Vitamin Expert

CLose up of hands on tummy to represent indigestion

Q & A: Can nutritional changes help with my digestive health?

Clinical Nutritionist Suzie Sawyer shares some helpful nutrition tips if you suffer with digestive health issues.

Grow your own healthy herbs

Ever thought of growing your own herbs? Discover some great home-growers and the health and taste benefits they provide.

A cup of fresh mint tea and a bunch of fresh mint

Herb of the Month: Mint

Discover everything you need to know about Mint.

The herbal pantry: health benefits from popular cooking herbs

A sprig of rosemary or thyme can add flavour and taste to the blandest of dishes. But they also have a range of health benefits for body and mind: they can help boost your immune system, relieve stress and soothe a...

8 ways to better digestion this summer

Medical herbalist Gabriella Clarke shares her top tips to help maintain your digestive health this summer.

A world globe and tv screens to represent news and current affairs

News: July 2017

News and views from around the globe.

Herb Health: grow your own

Easy to grow, ideal for adding flavour to cooking and great for health, medical herbalist Gabriella Clarke shares her pick of the bunch.

Close up of a woman's stomach to represent gut health

Herb Health: Digestion

If you feel bloated and keep getting heartburn or wind after eating you could be suffering from indigestion. Editor Jane Garton shares some natural ways to keep things running smoothly.

Grow your own herbs

Have you ever thought about growing a herb garden? Editor Jane Garton shares the top herbs to grow and how to create your own herbal corner in your garden, on your patio or along your windowsill.

Herb Health: Anti-bloating Tactics

Whether you're just about to bare all on the beach or just frustrated that your favourite dress doesn't fit as well as it could, bloating can often get in the way of how we feel. Editor Jane Garton shares some top anti...

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