Nettle - Vitamin Expert

CLose up of hands on tummy to represent indigestion

Q & A: Can nutritional changes help with my digestive health?

Clinical Nutritionist Suzie Sawyer shares some helpful nutrition tips if you suffer with digestive health issues.

Natural support for hay fever

Editor Jane Garton shares some lifestyle tips and natural remedies which can help provide relief from symptoms of hay fever.

Herb of the month: Nettle

Medical herbalist Gabriella Clarke introduces the health benefits of nettle.

Woman at the gym sitting on a bench with joint pain indicated by a red glow around her knee

Joint Health: herbal helpers to relieve aching joints

Medical Herbalist Gabriella Clarke shares her top herbs for aching joints.

Taking the itch out of eczema

Medical herbalist Gabriella Clarke looks at some natural ways to manage eczema.

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Holiday Health: Beauty and the Beach

As the weather hots up, we all want to look as good as possible in our shorts and swimwear. Medical herbalist Gabriella Clarke shares some great tips of how to get beach-prepped and ready to holiday!

Herbal Tea Health: the best brews for every aliment

Take a leaf from nature’s book and enjoy the healing benefits of herbal teas. Editor Jane Garton takes us through the wider variety of teas available and the ailments they can help.

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