Tag - Omega-3 fats

Close up of arm with psoriasis

Q & A: Can dietary changes help with psoriasis?

Nutritionist Suzie Sawyer provides some helpful dietary and nutrition advice to help with psoriasis and improving skin health.

Spoons containing different types of food supplements

Food supplements: are they right for you?

Clinical Nutritionist Suzie Sawyer discussed food supplements and whether they are right for you.

People enjoying eating outdoors representing summer nutrition

Summer nutrition: light bites for summer nights

Clinical nutritionist Suzie Sawyer shares her top summer dishes for optimum nutrition this summer.