"There always seems to be something in the media about fats. Are they good? Are they bad? It can be very confusing! Can you clarify?" Clinical nutritionist Suzie Sawyer explains the differences between fats and which...
There are many health areas specifically affecting women which diet and nutrition can really help. Clinical nutritionist Suzie Sawyer shares some top tips for women to help them combat some of the more common female...
Unfortunately Rheumatoid arthritis (RA) can’t be cured but it can be managed. Medical herbalist Gabriella Clarke explores some natural options to help with this condition.
Sex should be a pleasurable and stress-free part of any loving relationship, but when problems occur in the bedroom, it can become distressing for both partners. Clinical Nutritionist, Suzie Sawyer shares her five top...
Christmas is traditionally associated with over-indulgence and calorie-laden foods, but it doesn’t need to be this way! Clinical nutritionist, Suzie Sawyer gives us her top tips on how to make traditional Christmas fare...
Children come into contact with bugs every day and building your child's immunity is key to longer term health. Clinical nutritionist, Suzie Sawyer, shares her top five tips for boosting children’s wellbeing.
"My doctor recently told me that my blood pressure is a little high. I am also currently under quite a lot of stress. What natural remedies you recommend?" Clinical nutritionist Suzie Sawyer answers.