Pelargonium - Vitamin Expert

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Q & A: How can I protect myself against colds and flu?

Nutritionist Suzie Sawyer shares some top herbal supplements and dietary advice for supporting your immune system this winter.

Woman with a cold sitting with a blanket on

Herbal and nutritional help for colds and flu

Editor Jane Garton shares some herbal helpers to support any bouts of cold and flu this winter as well as some helpful lifestyle tips.

Cold and Flu

The common cold is an infection that affects the upper respiratory tract – the nose, throat, sinuses (small spaces in the skull behind the eyes and nose), trachea (the main airway that runs to the lungs), larynx...

Herbal heroes: natural support for your health

Editor Jane Garton shares her top herbal heroes for everyday ailments.

Herbal helpers: natural support during the lock down

Editor Jane Garton shares her top herbal helpers during the lockdown.

6 essential herbs to boost your wellbeing in 2020

Jane Garton shares her top healthy herbs for 2020.

The common cold: 7 things you need to know

Editor Jane Garton shares the 7 things you need to know about colds and flu.

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Men’s health: top supplements for winter wellness

Medical Herbalist Gabriella Clarke highlights the top supplements to support men's health.

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News: October 2018

Natural health news and views from around the globe.

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Essential herbal remedies for the Christmas period

Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.

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