Coughs and colds can sometimes drag on and on, so what can you do to fight the bugs and help protect yourself in the future? Editor Jane Garton looks at some natural remedies that can help soothe symptoms and lessen...
None of us want to fall prey to the nasty coughs and sneezes flying around, but sometimes it just can't be helped. Suzie Sawyer shares some top tips for minimising colds and flu.
Birthdays, weddings, and celebrations - time to eat, drink and be merry. But we might not feel so merry the next day! Medical herbalist Gabriella Clarke looks at some top herbs that will help you enjoy the party but...
There is a herb that is extremely efficient in fighting the common cold and bronchitis and its name is pelargonium. Find out all you need to know about this herb.