Pregnancy: natural remedies to help common complaints Medical herbalist Gabriella Clarke shares some natural remedies for common complaints during pregnancy.
Mineral Health: Iron Iron is critical to human life. Found out everything you need to know about this mineral.
Folic Acid Folic acid, or Vitamin B9, is a member of the water-soluble family of B vitamins and was apparently so-called because of the Latin word ‘folium’, meaning foliage.
Iodine Iodine is an essential trace mineral of which two thirds of the body’s stores are found in the thyroid gland.
Iron Iron’s key function is carrying haemoglobin, the body’s main oxygen-transporting molecule, around the body.