Herb of the month: Nettle Medical herbalist Gabriella Clarke introduces the health benefits of nettle.
Herb of the Month: Alfalfa Discover the many health benefits of alfalfa with medical herbalist Gabriella Clarke.
Top tips for a healthy prostate Clinical nutritionist Suzie Sawyer provides a definitive guide for a healthier prostate.
Men’s Health Week: Healthy Living The focus of this year’s Men’s Health Week (June 15th – 21st) is on healthy living. Suzie Sawyer looks at what you and your partner need to watch out for.
Saw Palmetto (seronoa repens) Botanical family: Arecacae Parts used: Fruit Main active ingredients: Fatty acids, sterols Actions: Balances hormones, boosts libido Good for: Prostate inflammation, improving urinary flow, UTI’s, low...