Tag - Protein

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News: August 2024

All the latest natural health and nutrition news from around the globe.

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Q & A: Can nutrition help manage polycystic ovarian syndrome (PCOS)?

Nutritionist Suzie Sawyer shares some nutritional advice for managing polycystic ovarian syndrome as well as some general lifestyle tips.

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Q & A: Can nutrition help improve my partner’s low mood?

Nutritionist Suzie Sawyer share some ways that nutrition can help with low mood and improving levels of serotonin naturally.

A world globe and tv screens to represent news and current affairs

News: December 2023

All the latest natural health and nutrition news from around the globe.

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Which protein source is on your Christmas menu this year?

Nutritionist Suzie Sawyer shares some nutritional insights into the different protein options for your Christmas dinner this year.

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How to manage the menopause

Nutritionist Suzie Sawyer shares some helpful nutrition and lifestyle tips for managing the menopause and reducing some of the symptoms.

Close up of woman's legs on treadmill showing the bone outlines

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2022/06/shutterstock_289401098-bone-health-gym-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of woman's legs on treadmill showing the bone outlines" loading="lazy" />

Bone health: how to take care of yours for life

Nutritionist Suzie Sawyer shares some top tips for taking care of your bone health and how nutrition can help keep them stronger for longer.

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3 ways to eat smarter this National Nutrition Month

Nutritionist Suzier Sawyer shares her top tips forhow to eat on a budget whilst making sure you are getting all the nutrition you need.

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Q & A: What are the benefits of following a vegan diet?

Clinical Nutritionist Suzie Sawyer shares the benefits of going vegan and the importance of vitamins and minerals you might miss out on.

Close up of woman's legs on treadmill showing the bone outlines

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2022/06/shutterstock_289401098-bone-health-gym-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of woman's legs on treadmill showing the bone outlines" loading="lazy" />

How to support your bone health

Editor Jane Garton shares top nutrition tips to support your bone health.