Rhodiola - Page 3 of 8 - Vitamin Expert

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How to boost your energy and motivation as lockdown eases

Editor Jane Garton shares the top herbs to help support your energy and motivation naturally.

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5 ways to manage stress naturally

Editor Jane Garton shares her top tips for destressing this National Stress Awareness Month.

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News: March 2020

All the latest natural health and nutrition news and views from around the globe.

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Spring into action: top energy tips for the new season

Editor Jane Garton shares top energy tips to put a spring back in your step this season.

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Herbal helpers for feeling the love this Valentine’s Day

Editor Jane Garton shares her top herbs to boost your love life.

Natural health tips for starting as you mean to go on this New Year

Jane Garton shares her top natural healthcare tips to start your new year off right.

6 essential herbs to boost your wellbeing in 2020

Jane Garton shares her top healthy herbs for 2020.

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Stay well this festive season: top health tips for a happier Christmas

Editor Jane Garton shares her top festive tips for having a healthy and happy Christmas.

Too much salt found to cause bloating Often feel bloated after a meal? Too much salt in your diet could be the culprit rather than over eating or a food intolerance according to a recent US study[i]. The exact reason...

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How to stay young: natural anti-ageing secrets

Editor Jane Garton shares her natural anti-ageing skincare tips.

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