Skin - Vitamin Expert

MIddle aged woman smiling at the camera with a riverside background

Beauty from the inside out: top nutrition tips for hair, skin and nails

Clinical Nutritionist Suzie Sawyer shares her top nutrition tips for hair, skin and nails.

Close up on woman's face to show skincare and anti-ageing

How to stay young: natural anti-ageing secrets

Editor Jane Garton shares her natural anti-ageing skincare tips.

Close up of a woman's feet with the ocean and beach in the background

Treat your feet: foot care tips for the summer

Editor Jane Garton shares her top foot care tips for the summer.

A cup of fresh mint tea and a bunch of fresh mint

Herb of the Month: Mint

Discover everything you need to know about Mint.

Herb of the month: Calendula

Discover everything you need to know about the herbal remedy Calendula.

Close up of woman outdoors in the snow with her hands in gloves by her face to show winter skincare

Winter skincare tips: weatherproof your skin

Editor Jane Garton takes us through some essential winter skincare tips.

Lavender flower and aromatherapy oils on wooden table

The power of aromatherapy

Editor Jane Garton introduces the power of aromatherapy.

Meat and Vegetarian sources of protein on kitchen worktop

Q & A: How much protein do I need?

Clinical Nutritionist Suzie Sawyer explains the importance of protein and how to make sure you're getting enough.

A bunch of fresh Barley Grass and Barley Grass powder on a wooden board

Herb of the month: Barley Grass

Medical herbalist Gabriella Clarke introduces Barley Grass.

Woman on beach facing the sea with sun scream in a heart shape on her back to represent summer skin

Summer-proof your skin: common skin problems

We all want that sun-kissed glow but warm weather problems such as spots and rashes, or worse still frazzled red patches, can quickly put paid to that. Editor Jane Garton looks at some common summer skin problems and...

Tag - Skin