Stress - Page 4 of 10 - Vitamin Expert

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Herbal helpers for feeling the love this Valentine’s Day

Editor Jane Garton shares her top herbs to boost your love life.

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Stay well this festive season: top health tips for a happier Christmas

Editor Jane Garton shares her top festive tips for having a healthy and happy Christmas.

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News: November 2019

Too much salt found to cause bloating Often feel bloated after a meal? Too much salt in your diet could be the culprit rather than over eating or a food intolerance according to a recent US study[i]. The exact reason...

Herb of the month: Lemon Balm

Discover everything you need to know about Lemon Balm.

Woman lying on floor surrounded by work representing stress

Stress Relief: How to combat stress naturally

Editor Jane Garton shares her top natural ways for managing stress.

The benefits of B vitamins

Clinical Nutritionist Suzie Sawyer takes us through the B Vitamins.

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Q & A: Hair loss – nutritional help

Clinical Nutritionist Suzie Sawyer recommends top nutrition for hair loss.

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Dealing with anxiety: how to create your own calm

Editor Jane Garton shares her tips on how to reduce anxiety and stay calm this festive season.

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Men’s health: top supplements for winter wellness

Medical Herbalist Gabriella Clarke highlights the top supplements to support men's health.

Happy woman on holiday lying on beach smiling up at the sky

Holiday wellness: natural remedies for common holiday complaints

Editor Jane Garton takes you through her top herbs for holiday wellness this season.

Tag - Stress