Teeth - Vitamin Expert

Top tips to take care of your teeth and gums

Nutritionist Suzie Sawyer shares her top tips for taking care of your teeth and gum health, from what you eat to how you clean.

Red and green apples arranged in a heart shape on a wooden background

The health benefits of eating apples

Clinical Nutritionist shares the many health benefits of eating apples.

Vitamin D and a sunshine written into the sand on beach

Q & A: Do I need Vitamin D supplementation in the summer?

Suzie Sawyer explains the benefits of Vitamin D supplementation.

Eggs: nutrition and health facts

Clinical Nutritionist Suzie Sawyer separates the fact from fiction about egg nutrition.

A world globe and tv screens to represent news and current affairs

News: May 2018

News and views on natural health and nutrition from around the globe.

Woman holding an oversized photo of a smiling mouth over her face

Mouth care: top herbal remedies for common oral ailments

Editor Jane Garton shares some great natural remedies for common mouth ailments.

Torso shot of woman in red t-shirt making a heart symbol with her hands in front of her chest

Love your heart this National Heart Month

Editor Jane Garton looks at 7 easy ways to help keep your heart working at its best.

Woman jumping in the air on a spring day

We all have down days. But with a little herbal help to boost your mood naturally, you can face every day with a spring in your step. Medical Herbalist Gabriella Clarke shares her top three herbs to help beat the blues.

News: October 2016

News and views from around the globe.

The top food supplements for children

Try as we might, it is not always easy to get children to eat a balanced diet. Clinical nutritionist, Suzie Sawyer, gives us her five top food supplements that all children can benefit from taking.

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