Tag - Travel Health

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Q & A: How to avoid traveller’s tummy this holiday season

Nutritionist Suzie Sawyer shares some helpful tips for avoiding traveller's tummy and supporting your digestive health this holiday season.

Close up of a woman's feet with the ocean and beach in the background

How to stay healthy in the sun

Editor Jane Garton shares her top tips for staying healthy in the sun.

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2015/05/shutterstock_375475708-setting-goals-2-travel-more-Jan17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="" />

Q&A: Travelling and Covid-19 – what precautions to take

Nutritionist Suzie Sawyer shares her top travel health tips.

Woman dacning on beach at sunset on holiday

Holiday Health: how to avoid holiday illness

Editor Jane Garton shares her top tips for promoting holiday health this summer season.

8 ways to better digestion this summer

Medical herbalist Gabriella Clarke shares her top tips to help maintain your digestive health this summer.