Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Travel Sickness

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Ginger

Herb Fact File: Ginger

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.

Herbal Holiday Health Kit

The secret to holiday health is to be prepared and to pack some essential herbal remedies in your suitcase in case of any mishap. Editor Jane Garton tells us what to pack in your herbal health travel kit.