Turmeric - Page 2 of 5 - Vitamin Expert

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

Manage pain the natural way

Editor Jane Garton explores which herbs can help relieve pain naturally.

A woman with poor circulation and cold hands clasped together

Q & A: What are the best warming herbs to try this winter?

Clinical Nutritionist shares her favourite warming winter herbs.

Back pain: how to manage it the natural way

Editor Jane Garton shares natural ways to manage back pain.

The herbal pantry: health benefits from popular cooking herbs

A sprig of rosemary or thyme can add flavour and taste to the blandest of dishes. But they also have a range of health benefits for body and mind: they can help boost your immune system, relieve stress and soothe a...

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News: April 2019

Natural health news and views from around the globe.

Close up of woman with painful hands due to Raynaud's syndrome

Q & A: Raynaud’s Syndrome – nutritional help

Clinical Nutritionist Suzie Sawyer shares her top nutrition and dietary tips to help Raynaud's Syndrome.

Fruit and veg spelling out 2019 to show new diet for the New Year

January nutrition: kick start your New Year

Discover some top nutrition-boosting tips to kick start January with clinical nutritionist Suzie Sawyer.

Close up of a woman's feet with the ocean and beach in the background

Focus on feet: top foot health tips

Healthy feet are essential for our daily autumn walks – and they shouldn’t hurt. Medical herbalist Gabriella Clarke pinpoints what to watch out for and the best natural treatments for some common foot complaints. Most...

Happy woman on holiday lying on beach smiling up at the sky

Holiday wellness: natural remedies for common holiday complaints

Editor Jane Garton takes you through her top herbs for holiday wellness this season.

News: May 2018

News and views on natural health and nutrition from around the globe.

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