Tag - Vitamin B12

A world globe and tv screens to represent news and current affairs

News: April 2024

All the latest natural health and nutrition news from around the globe.

A Christmas party setting at a table

Which protein source is on your Christmas menu this year?

Nutritionist Suzie Sawyer shares some nutritional insights into the different protein options for your Christmas dinner this year.

Taking a closer look at milk

Nutritionist Suzie Sawyer shares the many milk varieties available and the increase in popularity of milk alternatives to traditional dairy.

Vegetables laid out on wooden background to spell the word vegan

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" />

Veganuary: top tips if you are going vegan this January

Editor Jane Garton shares her top tips for following a vegan diet this veganuary and what you might be missing out on.

Vegetables laid out on wooden background to spell the word vegan

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" />

Q & A: What are the benefits of following a vegan diet?

Clinical Nutritionist Suzie Sawyer shares the benefits of going vegan and the importance of vitamins and minerals you might miss out on.

Middle aged woman enjoying the outdoors sitting in a park

Menopause and nutrition: what to eat and why

Nutritionist Suzie Sawyer shares the top three nutrients to include in your diet if you are going through the menopause.

A world globe and tv screens to represent news and current affairs

News: April 2022

All the latest natural health and nutrition news from around the globe.

Vegetables laid out on wooden background to spell the word vegan

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" />

Q & A: What are the benefits of a vegan diet?

Clinical Nutritionist Suzie Sawyer shares her thoughts on gonig vegan.

Vegetables laid out on wooden background to spell the word vegan

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_375257995-vegan-Nov16-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Vegetables laid out on wooden background to spell the word vegan" loading="lazy" />

Q & A: Should I take a supplement if I go vegan?

Clinical Nutritionist Suzie Sawyer shares her top nutrition tips if you're thinking about going vegan.

A range of different kind of milks

Q & A: Milk alternatives – which one’s right for you?

Clinical Nutritionist Suzie Sawyer shares her top milk alternatives.