Tag - Vitamin B3

Foods from a plant based diet

The benefits of eating more plants this National Vegetarian Week

Nutritionist Suzie Sawyer shares the benefits of eating more plant-based foods this National Vegetarian Week.

Torso shot of woman in red t-shirt making a heart symbol with her hands in front of her chest

Eat to support your heart this National Heart Month

Clinical Nutritionist Suzie Sawyer shares some top foods to help support a healthy heart.

Vitamin B3

Vitamin B3 is also called niacin. There are two forms of niacin – nicotinic acid andniacinamide.