Vitamin C - Page 2 of 9 - Vitamin Expert

Q & A: Is seaweed good for your health?

Suzie Sawyer discusses the benefits of eating seaweed.

Cold and Flu

The common cold is an infection that affects the upper respiratory tract – the nose, throat, sinuses (small spaces in the skull behind the eyes and nose), trachea (the main airway that runs to the lungs), larynx...

Close up of woman in cosy jumper eating soup

Winter nutrition: three ways to warm and feed your body

Nutritionist Suzie Sawyer shares her top tips for winter nutrition and how to feed your body through the colder months.

Q&A: Travelling and Covid-19 – what precautions to take

Nutritionist Suzie Sawyer shares her top travel health tips.

Sun hat, sun glasses and sun lotion on a table overlooking a beach

Staycations: the benefits of a holiday at home

Editor Jane Garton shares her top tips for having a great staycation and how you can make the most of holidaying closer to home.

A world globe and tv screens to represent news and current affairs

News: April 2021

All the latest natural health and nutrition news and views from around the globe.

Road with the word 'Wellness' written on it with an arrow

Spring MOT: top tips to improve your health this season

Clinical Nutritionist Suzie Sawyer shares her top tips for a spring MOT to improve your health and wellbeing.

Healthy pancake options for Shrove Tuesday

Clinical nutritionist Suzie Sawyer shares her top tips for delicious and healthy pancakes.

A christmas tree made out of broccoli florets

Christmas Nutrition: healthy snacks for the festive season

Clinical nutritionist Suzie Sawyer shares her top healthy and delicious Christmas snacks.

MIddle aged woman smiling at the camera with a riverside background

Beauty from the inside out: top nutrition tips for hair, skin and nails

Clinical Nutritionist Suzie Sawyer shares her top nutrition tips for hair, skin and nails.

Tag - Vitamin C