Vitamin C - Page 3 of 9 - Vitamin Expert

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Autumn health: top tips for the new season

Editor Jane Garton shares her tops tips for autumn health.

Q & A: How to improve immunity while coronavirus is still a concern

Clinical Nutritionist Suzie Sawyer shares her top immunity nutrients while corona anxiety is still a concern.

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Q & A: Which supplements should I be considering?

Clinical Nutritionist Suzir Sawyer shares which supplement you should consider taking to support your overall wellness.

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News: July 2020

Yoga could reduce the severity of migraines Yoga might provide relief if you suffer with migraines, thought to affect around 6 million people in the UK. A recent study from India[i] followed a group who practised yoga...

Q & A: Nutrition to support mental health

Clinical nutritionist Suzie Sawyer share which foods are good to support mental health.

Happy young woman in front of a blossom tree to show spring season

Seasonal nutrition: what should we be eating right now?

Clinical Nutritionist Suzie Sawyer shares her top five seasonal foods you can enjoy right now.

Improve your immunity with nutritional defences

Clinical Nutritionist Suzie Sawyer shares the top nutrients to boost your immunity.

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Eat to support your heart this National Heart Month

Clinical Nutritionist Suzie Sawyer shares some top foods to help support a healthy heart.

A christmas tree made out of broccoli florets

Go green this Christmas: the top 3 vegetables to add to your festive menu

Clinial Nutritionist Suzie Sawyer shares her top 3 green vegetables this festive season.

A range of seeds on individual wooden spoons

The nutrient benefits of seeds

Editor Jane Garton shares the many health benefits of adding seeds to your diet.

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