Vitamin D - Page 6 of 9 - Vitamin Expert

Close up of knee with glowing red showing joint pain

Easing joint pain naturally: top nutrition & herbal tips

Editor Jane Garton shares natural ways to manage joint pain.

Close up of happy woman in autumn with falling leaves

Stay well this autumn: top nutrition and wellness tips

Editor Jane Garton shares her top tips for staying well this Autumn.

A world globe and tv screens to represent news and current affairs

News: September 2018

The latest natural health and wellbeing news and views from around the globe.

Woman doing yoga standing with hands in prayer position

Focus on the perimenopause

Editor Jane Garton explains what the perimenopause is and gives tips to help you through it.

News: May 2018

News and views on natural health and nutrition from around the globe.

SAY ‘YES PLEASE’ TO CHEESE It may be high in fat and often rather salty but now it seems eating 40g a day of cheese may help reduce the risk of developing some coronary heart diseases by up to 14 per cent. So say...

Woman sitting on floor looking sad demonstrating low mood

Blue Monday: herbal remedies for low mood to help avoid the winter woes

Medical Herbalist Gabriella Clarke looks at the herbs that can help with low mood.

Young woman with the flu wearing a blue woolly hat, blowing her nose with a tissue in a snowy scene

Q & A: Flu prevention tactics

Top tips from medical herbalist Gabriella Clarke to help you steer clear flu.

News: November 2017

News and view from around the globe.

Q & A: Combatting stress and fatigue

I eat healthily but I feel tired all the time. What could be the reason? Clinical Nutritionist Suzie Sawyer answers.

Tag - Vitamin D