Tag - Weight Management

A woman with poor circulation and cold hands clasped together

Q & A: What are the best warming herbs to try this winter?

Clinical Nutritionist shares her favourite warming winter herbs.

Red and green apples arranged in a heart shape on a wooden background

The health benefits of eating apples

Clinical Nutritionist shares the many health benefits of eating apples.

A group of men on bicyles stopping for a chat

Men’s Health: know your numbers

Jane Garton shares the numbers men need to know to maintain optimum health.

Close up of knee with glowing red showing joint pain

Easing joint pain naturally: top nutrition & herbal tips

Editor Jane Garton shares natural ways to manage joint pain.

A wooden spoon containing dried bladderwrack

Herb of the month: Bladderwrack

Medical Herbalist Gabriella Clarke introduces Bladderwrack.

A bunch of fresh Barley Grass and Barley Grass powder on a wooden board

Herb of the month: Barley Grass

Medical herbalist Gabriella Clarke introduces Barley Grass.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: June 2018

News and views from around the globe.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: May 2018

News and views on natural health and nutrition from around the globe.

Multi-generational family wearing Christmas hats sitting on a sofa smiling

Top tips for a healthy, happy Christmas!

Discover some top tips for having a very healthy and happy Christmas with nutritionist Suzie Sawyer.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 285px; --smush-placeholder-aspect-ratio: 285/300;" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" loading="lazy" />

News: July 2016

News and views from around the globe.