Vitamin Expert

Tag - Weight Management

Reasons to love Coconut Oil

Coconut oil has been used for centuries as a cooking ingredient, but it’s only recently that its health benefits have been recognised. Clinical nutritionist Suzie Sawyer explains why it should be in everyone's store...

Holiday Health: Beauty and the Beach

As the weather hots up, we all want to look as good as possible in our shorts and swimwear. Medical herbalist Gabriella Clarke shares some great tips of how to get beach-prepped and ready to holiday!

Biotin

Biotin is a member of the B family of vitamins, all of which are water soluble.

Chromium

Chromium is an essential trace mineral and is part of glucose tolerance factor (GTF).